Original Motion Picture Soundtrack from the thriller film Self-Help (2025). The original music album is composed by Haim Mazar (Half Baked: Totally High, Desperation Road, Sneakerheads).

Source: Self-Help Movie
Genre: Original Motion Picture Soundtrack
Music by Haim Mazar
Label: MovieScore Media
Format: Digital
Release Date: October 31, 2025

Self-Help is a 2025 American thriller drama film written by Erik Bloomquist and Carson Bloomquist, directed by Erik Bloomquist, produced and distributed by Mainframe Pictures. Cast – Jake Weber, Madison Lintz, Landry Bender, Amy Hargreaves, Blaque Fowler, Carol Cadby, Nikolay Moss, James Nash, and Marlee Eaton.
Self-Help premiered in theaters on 31st October 2025.

Tracklisting
1 Olivia
2 Flashback
3 Joanne
4 Our Little Secret
5 Sophie
6 Gesture
7 Clown Man
8 Owen’s Story
9 The Barn
10 Escape
11 Time’s Up
12 Goodbye – Olivia (Reprise)

The original soundtrack is now available on Amazon and Apple Music stores, see links.

Self-Help Official Trailer (2025)